Loading... Please wait...

Shop by Category

Sign up here for our free newsletter, Straight From The Gut:


captcha

Jini's Healing Guide: Natural Treatments for Rectal Spasm (eBook) - by Jini Patel Thompson

  • Image 1
Price:
$4.95
Condition:
New
Quantity:



Product Description

Length: 19 pages, 8.5"x 11"

There are a number of terms for muscle-based pain in the rectal area, including levator ani syndrome, levator ani spasm syndrome, proctalgia fugax, chronic pelvic pain syndrome, proctodynia, coccygodynia, pelvic floor dysfunction and pelvic floor myalgia. This eBook gives you practical, easy solutions that you can do at home to relieve the cramping and spasming in your rectum or rectal muslces.
 
The root cause of rectal spasm is tension in the pelvic muscles including the levator ani muscle. The levator ani is a broad, thin muscle inside the pelvis that tightens and relaxes to aid in a number of bodily functions, including bowel movements. Levator ani syndrome has been described as “a chronic charlie-horse up inside the pelvis”. Pelvic floor muscle spasms can also cause tightness, burning, and a sensation that the rectum is full.
 
Sometimes the pelvic muscle spasm is caused by a trapped nerve or ligament, or some sort of adhesion or restriction in your pelvis. Levator ani pain tends to be constant and centered in (but not restricted to) the levator ani muscle, while proctalgia fugax pain is a short, stabbing pain in the rectum.

Natural Treatment For Rectal Spasm and Levator Ani Syndrome

If you suffer from levator ani or proctalgia fugax, there are a number of tools you can use to relax the rectal muscles and ease the pain. Pelvic floor muscle spasms often begin when you have a build-up of stool. But once your rectum goes into spasm, it then prevents the stool from coming out, so you get into a really unpleasant feedback loop of: need to poo → pressure causes spasm → can't poo → more build-up of poo → urgency to poo increases → increased pressure causes stronger spasm, and so on.
 
The way to break this feedback loop is to get your rectum and/or anus to relax, so that you can have a bowel movement without pushing and straining too much. Jini Patel Thompson has developed several techniques that work well to relieve the rectal spasming, pain and constipation. Supplements and herbal muscle relaxants are presented as well as topical treatments, bodywork therapies, and improved defecation positions to make your bowel movements easier.

This eBook contains detailed instructions on the following home remedies for rectal spasm (levator ani syndrome, proctalgia fugax):

  • Apply a cold-pressed castor oil pack to rectal muscles, then apply heat.
  • Take transdermal magnesium, either in a hot bath, or by taking nanoparticle minerals.
  • Take an herbal muscle relaxant.
  • Take a stool softener/bulking agent.
  • Apply counter-pressure and gently massage rectum and rectal muscles (levator ani muscles)
  • Find a bodywork therapist who is trained in Active Release Technique (A.R.T.) or myofascial release techniques.
  • Identify and address any conditions that are contributing to your pelvic muscle spasm, such as hemorrhoids and constipation.
  • Change from seated toilet position to squat position (knees higher than hips)

Be sure to also watch the accompanying video on this page - click on the VIDEO tab above.

TABLE OF CONTENTS

RECTAL SPASM AND PELVIC PAIN
    Levator Ani Syndrome and Proctalgia Fugax

BODYWORK THERAPY 4 REMEDIES FOR RECTAL SPASM OR CRAMPING
    Apply Counter-Pressure and Massage Lightly
    Apply a Hot Castor Oil Pack to Rectal Muscles
    Take A Hot Magnesium Bath
    Nanoparticle or Angstrom Magnesium
    Herbal Muscle Relaxants
    Which Natural Muscle Relaxant Remedy Should I Use?
    How's Your Peristalsis?

RECTAL SPASM TREATMENT SUMMARY

ABOUT THE AUTHOR

365-DAY GUARANTEE: if you purchase this eBook and it is not helpful, you can always email/phone us for a no-questions-asked, 365-day guaranteed refund!

DISCLAIMER: Jini Patel Thompson is a health writer and consumer advocate. She is not a registered health professional nor doctor of any sort. The information in this eBook or on this webpage is simply her own personal opinion. This eBook and website (including any/all site pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational purposed only and is not a substitute for professional medical advice. You should not use the information in this eBook or on this website for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider. Any application of the recommendations in this eBook or on this website is at the reader's discretion. Jini Patel Thompson and Listen To Your Gut Enterprises Inc. are not liable for any direct or indirect claim, loss or damage resulting from use of this eBook or website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations in this website.


Product Videos

Constipation Positions 2, Rectal Prolapse, Rectocele Remedy (12:11)
Jini Patel Thompson shows you why squatting is the best way to align the rectum for an easy, quick bowel movement and how to use a squatting platform (which height is best for your body). Jini also shows you how to apply counter-pressure during a bowel movement to prevent rectal prolapse or outpouching (rectocele).Full instructions on natural remedies (and a free eBook) for Rectal Prolapse are at: http://www.listentoyourgut.com/symptoms/30/rectal-prolapse.htmlNOTE: Do not squat directly on the toilet unless you have a very solid, porcelain toilet that you know can support your body weight! Check with your toilet manufacturer for it's weight bearing capacity to be sure.
  • Constipation P...
    Jini Patel Thompson shows you why squatting is the best way to...

Here's What Jini Says

This is a condition I suffered from terribly - sometimes I would have such strong, painful rectal cramps I would have to just hold onto a counter top and breathe through it!

So I was strongly motivated to learn how to heal this condition and I'm happy to report I am pain-free and constipation-free. Even just watching my video (click the VIDEO tab on this page) may be your magic solution...

Find Similar Products by Category

Write your own product review

Product Reviews

  1. For Spasms after Hemorrhoidectomy 5 Star Review

    Posted by on 28th Apr 2017

    I have been recovering from hemorrhoid surgery and have been suffering from spasms for 2 months. I looked all over the internet to get some idea of why my pain wasn't getting any better. Jini's guide really helped me better understand why I was suffering from pain for hours after every BM and how to get relief. I highly recommend this for anyone recovering from hemorrhoid surgery. I now have a fissure related to issues from the surgery and I am going to try Jini's fissure heal suppositories.


  2. I Feel So Much Better 5 Star Review

    Posted by on 24th Mar 2013

    I only followed a few of the suggestions, but what I did try actually worked. The natural pain relief methods in this book are more effective than the medication my doctor gave me. I have had problems with my bowels for years and things are looking up for me finally. Thank you Jini!