I am beyond thrilled to be able to FINALLY have this outstanding superfood nutrition for all of you to enjoy and assist you on your Healing Journey.
Why do I say finally?
Because I have searched for a little over TWO YEARS to find a whey protein that meets my incredibly high standards. As you may know, I don't carry anything in LTYG Shoppe that I don't personally use for myself and my family. So whilst I may be one of the pickiest people in the universe, at the end of the day, we all benefit!
I'm happy to report that I do not bloat at all when I drink this whey protein – whereas I will bloat if I drink regular milk, or have a regular whey protein concentrate shake.
So, although this is technically a whey protein concentrate, it is actually (in terms of usage/tolerance) closer to a whey protein isolate.
Use this to transition off Absorb Plus
For these reasons, this is the ideal product to use when you're ready to transition off the elemental diet and need a replacement for the Absorb Plus shakes. You can add a banana, chia seed powder, flax seed powder or any other non-citrus fruit (papaya, melon, pears, peaches are great) to this whey protein shake and then add your daily supplements and Udo's oil.
The flavoring is also completely natural and I we also stock an unflavored, unsweetened version because I know how many of my readers like their shakes plain.
However, the unflavored, unsweetened whey protein is also really handy for when you make your own protein bars, granola bars, stir into yoghurt or rice pudding (not too hot), or mix into your warm quinoa or millet to get an extra protein boost.
My Favorite Shake Recipe
I use this fabulous whey either for a breakfast shake as I'm rushing the kids out the door, or to replace supper because I often don't like to eat much in the evening.
1 scoop grass-fed whey
1 cup coconut water
1/4 cup filtered water
2 heaped teaspoons sprouted chia powder or ground flaxseed
1 capsule pycnogenol
1 capsule CoQ10
1 capsule mixed bioflavonoids
1 tablespoon Udo's oil
Shake in LTYG BlenderBottle and go!
*If it's morning, I will also add a couple dropperfuls of Ashwaganda to support my adrenals.