Vitamin A & D provides 25,000 IU (7,500 mcg RAE) of vitamin A from palmitate and fish liver oil and 1,000 IU (25 mcg) of vitamin D3 from cholecalciferol and fish liver oil to support healthy vision and immune system function.
As we age, vitamins A and D work together to help support healthy cells and immune system function, calcium metabolism, strong bones and vision.
How does vitamin A and D support health?
- Supports healthy vision and skin
- Promotes healthy immune system function
- 25,000 IU (7,500 mcg RAE) of vitamin A and 1,000 IU (25 mcg) of vitamin D3
- Potency and quality guaranteed
Serving Size: 1 Soft Gel
Amount Per 1 Soft Gel:
Vitamin A (from retinyl palmitate and fish liver oil) 25000 IU / 7500 mcg RAE, 833% DV
Vitamin D3 (from cholecalciferol and fish liver oil) 1000 IU / 25 mcg, 125% DV
Other Ingredients: Soft Gel Shell: (beef gelatin, glycerin, water), natural mixed tocopherols, safflower oil. Contains fish (cod).
Unit Count: 100 or 250 softgels
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Each of these softgels contains enough Vitamin A for a daily dosage, however, it does not contain enough Vitamin D3 for an adult - who should consume about 3,000-4,000 IU of vitamin D per day (unless you're living in a country that's sunny year round and you are actually out in that sun for a minimum of 45 minutes per day, then you need less).
Therefore, you may want to take one capsule of this for the Vitamin A and then 1 or 2 additional capsules of Carlson Vitamin D3 2,000 IU per day.
You can either chew these, or swallow them. We just chew them along with our additional Vitamin D3 and Nordic Naturals Cod Liver Oil softgels every day (and then spit out the gel casings). Take them with food - we make it part of the breakfast routine, and then we're done for the day!