Flora Udo's Choice Perfected Oil Blend is a specially balanced combination of carefully chosen natural unrefined oils and nutritional co-factors that help meet your daily essential fatty acid ("good fats") requirements. Good fats, or essential fatty acids (EFAs), are needed by the body to survive. Because the body can’t synthesize them from food, we must include them directly in our diet. Udo's Oil Blend was developed for people who want one product that gives them all the good fats they need, without any of the bad fats they should avoid.

Formulated by renowned author and nutritionist Udo Erasmus, PhD, this blend contains  certified organic flax oil, certified organic sunflower oil, and certified organic sesame seed oil, evening primrose oil and the germ and bran oils of rice and oats (gluten-free). The "minor" ingredients in the oils from the grains also provide significant Udo oil benefits. Udo's oil blend is mechanically pressed in a state-of-the-art low heat, light and oxygen-free environment. This process has been developed by Flora to maximize stability, nutritional value, and freshness to you. All oils are cold-pressed and unrefined.

Storage: Unopened bottles can be kept refrigerated for up to six months, and for over two years in the freezer (oil shrinks when frozen; the glass bottle will not break). Once Udo's Oil is opened, use it within 4 to 6 weeks and keep refrigerated between uses. 

Usage: Flora (who manufactures Udo's) recommends you consume 1 tbsp. per 50 pounds of body weight. You can also use it in salad dressings, add it to dips or guacamole, drizzle it over cooled vegetables, blend it into your smoothies or whey protein shakes, etc. The key point to remember is not to heat the oil, or to add it to anything hot, since flax oil (a major component) is a fragile oil.

SUPPLEMENT FACTS

Serving Size: 1 tbsp.
Servings per container: 33

Amount Per Serving:
Calories - 120
Calories from fat - 120
Total Fat - 14 g
Saturated Fat - 1.5 g
Polyunsaturated Fat - 9 g
Monounsaturated Fat - 2.5 g
Omega 3 fatty acids - 6 g
Omega 6 fatty acids - 3 g
Omega 9 fatty acids - 2.5 g

Other ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (Non-GMO).

Directions:
Take 1 tablespoon, 2 times a day with meals.

Warnings:
Store in the refrigerator or freezer. Use Udo's Choice Oil Blend within 4 to 6 weeks of opening and keep in the refrigerator between uses.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.