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LISTEN TO YOUR COLON: The Complete Natural Healing Guide For Constipation (eBook) - by Jini Patel Thompson

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Product Description

We have the softcover version available at this link. Click here!

Also available on Amazon Kindle.


You may already know these common causes of constipation:

* Lack of good, protective flora in the gut
* Poor diet
* Painful defecation
* Tense, spasming intestines
* Anal stenosis
* Laxative abuse or overuse
* Inadequate exercise & water
* Poor bowel habits
* Certain medications and supplements
* Certain medical conditions

But did you know that there are actually two different types of constipation?

Jini Patel Thompson calls them Peristaltic Constipation and Stenosis Constipation. She helps you identify which one you have and then guides you through the different treatment protocols for each.

Here are just some of the natural treatments detailed in this book:
* Herbal colon cleansing
* Enema colon flushing
* Therapeutic probiotics and Probiotic Retention Enema
* Wild oregano oil
* Spastic Colon Factors and Treatment
* Magnesium/Potassium
* Colonic massage
* Psyllium and aloe mixture
* FissureHeal, HemorrHeal
* The mind/body connection with constipation; how your stress and emotions influence biochemical responses in your gut that can slow down (or speed up) gut motility and peristalsis (rhythmic, muscular contractions of the intestines)
* Dietary Guidelines

There's no substitute for the hidden details and specific implementation instructions that only emerge when someone has healed herself of chronic constipation and helped thousands of others to do the same.


The cause of your constipation is going to affect what you need to do to heal it. Jini Patel Thompson gives you detailed knowledge and effective solutions for all the above causative factors (and many more) in this unique, innovative book.

Long-term healing of constipation requires a multi-faceted, holistic approach - because everything in the body is interrelated. Jini Patel Thompson takes you through the multiple factors that contribute to a healthy functioning bowel and teaches you how to address each of these factors in your life. Numerous instructional videos are also included.

Jini gives you trial-tested remedies for both short-term, symptomatic relief AND root-level protocols to heal the underlying, long-term causes of your constipation.


This eBook is 6" x 9", 136 pages, full-color in pdf format. You can read it on your computer, or print it out. We also have a softcover, printed version of this book if you prefer.

Click here to read LOTS more about Listen To Your Colon and to receive a book excerpt so you can get started right away!

"As I had problems with constipation, my stools were often bloody. Then I ordered your book and started taking vitamin C, Omega-3 oil, MucosaHeal and probiotics. This book is full of useful information one can find nowhere else. I have to admit I did not expect such a complete healing program. I am really happy to be healthy again. What I find as most important is the fact that in case the symptoms reappear I know exactly what to do."
- M. N., South Carolina


When you purchase this eBook, you also receive two free bonuses to fast-track your healing:

Teleseminar on Mind/Body Healing with international bestselling author, Dr. Gabor Mate, MD (author of When The Body Says No)
Learn how your autonomic nervous system controls your internal anal sphincter muscle – if it won't open, you can't have a bowel movement! And also learn what you can do to access this mechanism and get it functioning normally. You will receive both the mp3 audio recording and the written pdf transcript of this amazing call.

Interview with Probiotics Expert Natasha Trenev
Getting your gut flora healthy is a major component of the long-term healing of constipation. Without a healthy bacterial flora throughout your gastrointestinal tract, you cannot digest your food properly, absorb nutrients, nor excrete properly. If you've ever been on antibiotics, had food poisoning or traveler's diarrhea, or taken a medication that causes constipation, this is information that will transform your health. Again, you will receive both the mp3 audio and the written pdf transcript of this interview.

"Eleven days after beginning I had my first ‘natural’ bowel movement in more than a year (I have been doing 1 litre warm water enemas for the last couple of years). I am very grateful to your book and will continue with the probiotics and the Magnesium/Potassium. Thank you for your help."
- K. L., New South Wales

"Hi Jini and thank you for this amazing book!  It has really helped me. I did the oil of oregano for about a month along with the probiotics. After the 1st month things started to really improve for me and now I'm going everyday. I'm still taking the probiotics and probably will stay on them for at least another month or so.  Your book has been a big help.  Peace be with you and your family.  May you be truly blessed!"
- L. C., Ontario


Chapter One – Your Journey to Health……………………………9
Use Herbal Supplements Holistically
Make Sure Supplements Meet Label Claims
Holistic Healing Is A Journey
What If I'm Not Seeing Results?
How To Introduce Supplements

Chapter Two – Constipation Factors & Treatment……………17
What Causes Constipation?
Mind/Body Interplay
Different Types Of Constipation
Peristaltic Constipation
Stenosis Constipation
The Mind/Body Connection
Communicating With Your Colon
Identifying & Reducing Stress
Awareness of Stress Leads To Action
Bloating Exacerbates Stenosis Constipation
Difficulty Urinating

Constipation Treatments
During A Bowel Movement
Constipation Pooping Positions
Wild Oregano Oil
What To Look For In A Brand
Jini's Wild Oregano Oil Protocol
The Easiest Way To Take Liquid Wild Oregano Oil
Adapting This Protocol For Children

Choosing a Potent Probiotic
Probiotic Dosage
The Herxheimer Effect
Probiotics From Food
Adapting This Protocol For Children

Psyllium Seed Husk
Adapting This Protocol For Children

Magnesium & Potassium
Jini's Raw Nutrient Shake
Peristaltic Constipation
Stenosis Constipation
Do Not Use High-Dose Magnesium Long-Term
Adapting This Protocol For Children

Impacted Feces & Toxic Megacolon
Herbal Colon Cleansing
Enema Colon Cleansing
Colon Flushing Enema
Jini’s Probiotic Retention Enema
Adapting This Protocol For Children
Hemorrhoids & Strictures
Adapting This Protocol For Children
Anal & Rectal Fissures
Adapting This Protocol For Children
Constipation Protocol For Babies
Colonic Massage
Pelvic Floor Dyssynergia
Constipation Treatment Summary
Children’s Constipation Treatment Summary
Chapter Three – Spastic Colon Factors & Treatment………………87
Spastic Colon Treatment
Colonic Massage
Stress Reduction
Psyllium Seed Husks
Bentonite Clay
Peppermint Oil
Spastic Colon Treatment Summary
Chapter Four – Dietary Guidelines…………………………………95
Foods That Worsen Constipation
Gluten Sensitivity
Foods That Relieve Constipation
Good Fats Are Vital
Soluble & Insoluble Fiber
Starchy Foods
Non-starchy Vegetables
Ongoing Maintenance Diet

Chapter Five – Why You Should Avoid Pharmaceutical Drugs……107
Pharmaceutical Treatments For Constipation
Symptoms As Messages
Chapter Six – Other Strategies & Resources………………………111
Quick-Action Treatment
Further Help & Resources

365-DAY GUARANTEE: if you purchase this eBook and it is not helpful, you can always email/phone us for a no-questions-asked, 365-day guaranteed refund!

DISCLAIMER: Jini Patel Thompson is a health writer and consumer advocate. She is not a registered health professional nor doctor of any sort. The information in this eBook or on this web page is simply her own personal opinion. This eBook and website (including any/all site pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational purposed only and is not a substitute for professional medical advice. You should not use the information in this eBook or on this website for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider. Any application of the recommendations in this eBook or on this website is at the reader's discretion. Jini Patel Thompson and Listen To Your Gut Enterprises Inc. are not liable for any direct or indirect claim, loss or damage resulting from use of this eBook or website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations in this website.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Videos

Constipation Positions 2, Rectal Prolapse, Rectocele Remedy (12:11)
Jini Patel Thompson shows you why squatting is the best way to align the rectum for an easy, quick bowel movement and how to use a squatting platform (which height is best for your body). Jini also shows you how to apply counter-pressure during a bowel movement to prevent rectal prolapse or outpouching (rectocele).Full instructions on natural remedies (and a free eBook) for Rectal Prolapse are at: http://www.listentoyourgut.com/symptoms/30/rectal-prolapse.htmlNOTE: Do not squat directly on the toilet unless you have a very solid, porcelain toilet that you know can support your body weight! Check with your toilet manufacturer for it's weight bearing capacity to be sure.
  • Constipation P...
    Jini Patel Thompson shows you why squatting is the best way to...
  • Self-Administe...
    How to massage your colon for relief with constipation, diarrh...
  • Constipation P...
    Get my free download, complete instructions and more videos on...

Here's What Jini Says

If you've been suffering from daily discomfort due to constipation, it's understandable that you're in a hurry to have it go away - and the faster, the better! The good news is that even if you've been living with constipation (for what seems like forever), it is possible to heal it completely.

For those of you who already know me, you know that my emphasis is on natural, holistic healing - which addresses the root cause of a symptom, rather than merely suppressing it. And that's what I show you how to do in this book, Listen To Your Colon, so that you can get not just quick, symptomatic relief, but also heal the long-term, underlying cause of your chronic constipation.

The goal of holistic healing is not to take herbal supplements just to suppress your symptoms (the same way drugs do), but rather to heal the imbalance or dis-ease in your body that is causing the constipation.

For long-term healing, you have to look at the totality of the variables that contribute to constipation, and then make the necessary changes in each area: Diet, stress and emotional factors, mineral deficiency, drug use, nutrient deficiency and gut microflora.

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Product Reviews

  1. Useful product 3 Star Review

    Posted by on 30th Dec 2012

    The product is good and explains all the problems. However they should have given more pictures to illustrate and understand. For example how to do colon massage is explained. It is very difficult understand by reading. They should explained with the help of pictures.