B vitamins are essential precursors of coenzymes involved in the conversion of cellular energy, manufacture of hormones and proteins, and repair and maintenance of nerve structures.*
They also function as lipotropics which convert fats to other useful products. Nature's Way Vitamin B Complex also comes with B2 Coenzyme.*
Serving Size: 1 Capsule
Servings per container: 100
Amount Per Serving:
Thiamin (As Thiamin HCL) - 50 mg
Riboflavin (As Riboflavin/Riboflavin 5-Phosphate) - 50 mg
Niacin (As Niacinamide) - 50 mg
Vitamin B6 (As Pyridoxine HCL) - 50 mg
Folic Acid - 400 mcg
Vitamin B12 (As Cyanocobalamin) - 50 mcg
Biotin (As Biotintrituration) - 50 mcg
Pantothenic Acid (As D-Calcium Pantothenate) - 50 mg
Inositol - 50 mg
Choline (As Choline Bitartrate) - 25 mg
Other ingredients: Gelatin (capsule), Magnesium Stearate, Cellulose.
Take one capsule daily with a meal or water.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.
The B complex of vitamins are especially important for people with digestive disorders and corticosteroids also increase requirements for B vitamin.
You can open these capsules and mix them into your Absorb Plus or whey protein shakes, but they have quite a strong taste, so you may want to swallow them separately.