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Also available on Amazon Kindle.
Length: 24 pages, 8.5"x 11"
Causes of pudendal nerve entrapment include pregnancy, accidents, infection and inflammation, and scarring from surgery or surgical mishaps. Scar tissue is not as flexible as healthy tissue, and the gradual build-up and thickening of scar tissue can narrow and constrict the anal or rectal canal, resulting in a stricture, compressed ligaments, or compressed or trapped pudendal nerve.
The pudendal nerve can also fuse or adhere to different parts of the anatomy, or become trapped, or pinched - therefore sending pain signals. Remember that pain is the body's way of alerting you to a problem that it needs your help to resolve.
As a result of the pudendal nerve triggering or firing repeatedly, you may also experience cramping and pain throughout your levator ani muscles – remember that the pudendal nerves spread throughout those muscles.
In this eBook Jini Patel Thompson presents a number of techniques for both pudendal nerve entrapment and cramping or spasming levator ani muscles (the muscles surrounding your rectum) that work especially well in combination. Details, dosages and full instruction for each of these techniques are given in the eBook:
1. Apply a hot castor oil pack to rectal muscles.
2. Take a hot magnesium bath.
3. Take nanoparticle or angstrom magnesium.
4. Take herbal muscle relaxants.
5. Choose the best natural remedies for your type of constipation.
6. Self administer a colonic massage.
7. Have professional bodywork therapy by specifically trained practitioners.
TABLE OF CONTENTS
What is Pudendal Nerve Entrapment?
Natural Treatment for Pelvic Pain
Bodywork Therapy
Levator Ani Muscles and Pudendal Nerve Diagram
Remedies for Pain, Spasm or Cramping
Hot Castor Oil Pack
Sitz Bones Diagram
Hot Magnesium Bath
Nanoparticle or Angstrom Magnesium
Herbal Muscle Relaxants
How's Your Peristalsis?
Address the Root Cause
Straining to Defecate
Anal or Rectal Fissures
Trauma to the Rectum
Weak Blood Vessels
Chronic Diarrhea
Pelvic Pain Treatment Summary
About the Author
Note: We also have a number of other eBooks or products for very specific digestive and rectal conditions (anal stenosis & stricture, hemorrhoids, anal fissure, perianal abscess and fistula, etc.) so be sure to choose the best one for your particuiar condition(s).
DISCLAIMER: Jini Patel Thompson is a health writer and consumer advocate. She is not a registered health professional nor doctor of any sort. The information in this eBook or on this webpage is simply her own personal opinion. This eBook and website (including any/all site pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational purposed only and is not a substitute for professional medical advice. You should not use the information in this eBook or on this website for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider. Any application of the recommendations in this eBook or on this website is at the reader's discretion. Jini Patel Thompson and Listen To Your Gut Enterprises Inc. are not liable for any direct or indirect claim, loss or damage resulting from use of this eBook or website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations in this website.
