ColonEaze~Move - 396g (48 servings)

Mix 1-3 teaspoons in 8-16 ounces (1-2 cups) of water or diluted fruit juice, 1-3 times per day. Stir briskly and drink promptly. Start with half a teaspoon and gradually increase. Best if used on an empty stomach, first thing in the morning and before bed is usually best.

Important: Drink another cup (8 ounces) of water following dosage.

Organic Psyllium Seed Powder, Organic Psyllium Husk, Organic Indian Sarsaparilla Root, Artichoke Leaf Extract, Dandelion Root, Haritaki (Terminalia chebula) Fruit.

Most stool softeners or fiber therapies for constipation contain mostly insoluble fiber. However, this can be irritating for sensitive guts, so ColonEaze~Move uses mostly gentle, yet effective, soluble fiber.

The majority of the soluble fiber in ColonEaze~Move comes from Organic psyllium seed powder; with a smaller amount of psyllium husk. Why? Because although psyllium husk helps to stimulate a bowel movement, many people with sensitive guts can be triggered if they ingest too much psyllium husk, but they're just fine (and helped) by psyllium seed. These are very different parts of the plant and they affect the intestines differently - so it's important to get the ratio right.

Psyllium bulks up the stool (attracts/holds water if your stool is too hard), exercises the colon, evens out peristaltic rhythm, helps produce butyrate (anti-inflammatory for the gut), while it also becomes a food for probiotics. All of which help heal/maintain the integrity of the colon mucosal lining.

Due to psyllium’s stool bulking ability, it is also a valuable detox agent and helps sweep out toxins, die-off substances, or dead pathogens.

In addition, I added a blend of gentle, yet effective herbs to stimulate detox, and support the liver and kidneys (which become burdened when constipated).

Many herbs that help with constipation are just too harsh for people with IBD and IBS and can trigger a flare. So I chose herbs that may work a bit slower, but that are more beneficial to a sensitive gut.

Each of the herbs in ColonEaze~Move provides a gentle, mild laxative effect. But they also support the liver, kidneys, spleen, gallbladder and detoxification pathways.

When you're treating the cause of constipation, you don't just want to use herbs that stimulate a bowel movement. You want to look at why the body is constipated? What organs, processes, or systems in the body are malfunctioning, or not being supported... and thus the result is constipation?

I have blog posts on all the benefits of psyllium and the 4 medicinal herbs in ColonEaze - so head on over to my blog for more details.

Those of you with me for a while, may remember a product I used to recommend called MetaCleanse? That product disappeared when their facility burnt down. Well, this is my version of MetaCleanse - but I think it's better because I've removed the Bentonite (which should only be used short-term as it removes ALL bacteria; good and bad) and added the beneficial, gentle herbs. Let me know what you think when you leave a product review!