Potassium - 32 fl oz

Adults - 1 tablespoon (1/2 ounce) daily as maintenance, use more if needed or as recommended by your health care professional.

Children - 1/2 tablespoon (1/4 ounce) daily as maintenance, use more if needed or as recommended by your health care professional.

When using regular (powdered, or colloidal) minerals, it is estimated that the human body will be able to breakdown and absorb 1 - 5 percent. These mini-minerals are close to 100% absorbable. Therefore, the RDA does not apply.*

For example, if the RDA of a mineral is 2,000 mg per day, to derive how much mini-mineral you need: multiply by a probably 1 percent absorption rate to get your answer. 2,000 x 1% = 20 mg.*

You can add this Angstrom Potassium to hot or cold beverages, soup, coffee etc. That way you can dilute the serving and also mask the taste, if needed.

Serving Size: 1-2 tablespoon (1/2-1 ounce)
Servings Per Container: 32-64

Amount Per Serving (Ingredients): 22.5-45 mg potassium

Other Ingredients: Purified Reverse osmosis water

Does not require digestion or enzyme activity. This product will not interfere with prescription medications. It is suitable for vegetarian and hypo-allergenic application. No preservatives, or artificial ingredients.

If the Angstrom Magnesium alone still isn't relieving your leg cramps, then add this potassium to your juice, smoothie or water bottle.

Remember that both coconut water and Emergen-C already contain a substantial amount of potassium, so adjust dosage if you are adding to either of those.

Magnesium is especially important for people with IBD to both avoid intestinal spasming and cramping and to reduce inflammation, and most people with IBD also need extra potassium for similar reasons.

Since this potassium is picometer-sized (angstrom/nanoparticle-sized) it does not require digestion and therefore it does not stimulate bowel movements or loose stools - very important if you tend towards diarrhea! Yet it does help the rectum/anus (sphincter muscles) to relax whilst defecating, so picometre-sized potassium and magnesium are a help if you tend to anal spasm, stricture, or stenosis.